Bikram Yoga
Intermediate Bikram Yoga
Hot Pilates
Yin Yoga
|
____________________________________________________________________________________________________________
|
______________________________________________
A COMPLETE REJUVENATION OF
THE BODY, MIND AND SPIRIT.
Lose Weight, De-Stress, Get Healthy
Bikram Yoga is a series of 26 Hatha Yoga postures and 2 Pranayama breathing exercises designed to provide a challenging, invigorating and effective physical experience. During this class you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of health and well being.
It's a 90 minute moving meditation.
You leave class feeling relaxed, refreshed and energized.
| |
____________________________________
WELCOME TO OUR STUDIO.
Join our wonderful community of friends who practice Bikram Yoga to create balanced and healthy lives. At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds and abilities.
Discover your potential!
As your practice unfolds you learn to quiet the mind, understand your limitations and ways to overcome them and turn your weaknesses into strengths. You might even find that you are smiling inside out, bones to skin, fingertips to your toes!
____________________________________
|
Start with our amazing New Student Intro and begin to feel the
benefits right away.
$49 for your first month of Unlimited Bikram Yoga
(for first time students at Bikram Yoga Bronx)
take as many classes as you like in 30 consecutive days
New students please read First Timers tab.
please bring receipt of purchase with you
may only purchase 1 as a new student.
No experience necessary All classes open to all students
|
|
| Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
6:00AM |
6:00AM |
6:00AM |
6:00AM |
6:00AM I |
|
| 8:00AM |
|
|
|
|
|
8:00AM |
|
9:00AM |
9:00AM |
9:00AM Y |
9:00AM |
9:00AM |
|
| 10:00AM |
|
|
|
|
|
10:00AM |
|
12PM |
12PM |
12PM HP |
12PM I |
12PM |
12:00HP |
| *2:00PM |
|
|
|
|
|
|
| 4:00PM Y |
4:30PM E |
4:30 HP |
4:30PM E |
4:30 E |
4:30PM E |
4:00B |
|
6:00PM |
6:00PM |
6:00PM |
6:00PM |
6:00PM |
|
|
8:00PM Y |
8:00 B |
8:00PM |
8:00 HP |
*8:00PM |
|
E=One Hour Bikram Yoga Class
B=Bodhi Class 70 min Bikram yoga + 20 min guided meditation
HP= Hot Pilates Class
Y=Yin Yoga Mon 8PM
I=Intermediate Class
ALL OTHER CLASSES ARE 90 Min BIKRAM YOGA
All classes are $20 Drop In except listed below.
*Community Class $8 Drop IN
12PM Mon-Fri is $15 Drop IN
Click on Classes we offer tab for class descriptions.
We rent Mats & Towels and sell water.
Kid's Class-Sundays at 12PM Ages 5-10 $12 Drop IN For Kids only.
_______________________________________________________________________________________
|
To receive our Newsletter or to get valuable information on upcoming sale or schedule changes please fill out the form below. We do not share or sell our email list.
|
Like us on FACEBOOK to get schedule updates and latest
SALES offerings and daily dose of inspiration.
|
|
We are located at 230th & Broadway 2nd Floor
Entrance is on 230th St. by the Advanced Endoscopy Clinic
Trains: #1 to 231st & walk 1 block south to 230th on Broadway
#1 to 225th & walk north to 230th
Bus stops at 231 or close by
#1 #3 #7 #9 #10 #20
| |
|
