A Complete Rejuvenation of the Body, Mind, and Spirit
Lose Weight, De-Stress, Get Healthy
At Bikram Yoga Bronx we offer an array of Hot classes. Bikram Yoga is a series of 26 Hatha Yoga Postures and 2 Pranayama breathing exercises designed to provide a challenging, invigorating and effective physical and mental experience. During class you work every muscle, tendon, ligament, joint and internal organ in the body, giving you an incredible sense of health and well being.
It is a 90 minute moving meditation.
You leave class feeling relaxed, refreshed and energized.
We also offer Yin Yoga Vinyasa and Hot Pilates.
Please see our Classes We Offer page for more info.
All of our classes are designed for beginners. You don't need to be flexible to start yoga.
WELCOME TO OUR STUDIO.
Join our wonderful community of friends who practice Bikram Yoga to create balanced and healthy lives. At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds and abilities.
Discover your potential!
As your practice unfolds you learn to quiet the mind, understand your limitations and ways to overcome them and turn your weaknesses into strengths. You might even find that you are smiling inside out, bones to skin, fingertips to your toes!
Mon 12/24 6AM 9AM 12PM ONLY
Tues 12/25 CLOSED
Wed 12/26 6AM CANCELLED
regular schedule the rest of the day
Mon 12/31 6AM 9AM 12PM ONLY
Tuesday 1/1 12PM BIkram Yoga 4:30PM Hot Pilates
New Student Intro
30 days of unlimited classes
for new students
Why wait for Christmas to give yourself the gift of good health.
Or why wait for New Year's to start getting in shape
If you have been away from our studio for 3 months or more