bikram yoga bronx

ALL CLASSES TEMPORARILY CANCELLED

THROUGH

WEDNESDAY APRIL 15 (subject to change)

TO ENSURE THE HEALTH AND SAFETY OF OUR YOGA COMMUNITY WE HAVE DECIDED TO CLOSE UNTIL IT IS SAFE TO OUR EXTENDED COMMUNTIY TO REOPEN

STAY SAFE, HEALTHY AND SANE

ON-LINE VIRTUAL SCHEDULE OPTIONS

Monday April 6 - Sunday April 12

IF YOU HAVE NOT BEEN RECIEVING OUR EMAILS

PLEASE MAKE SURE WE HAVE AN UPDATED EMAIL ACCOUNT

PLEASE BE SURE WE ARE LISTED IN CONTACTS SO EMAILS DO NOT GO TO SPAM OR GET REJECTED

PLEASE MAKE SURE YOUR EMAIL SETTING ARE ON WHEN YOU REGISTER

FREE CLASSES

Sound Bowls + Nidra Meditation Class

MONDAY APRIL 6

2:00pm

Bikram (60 min)

Wednesday April 8

4:30pm

Thursday 7:30pm

YIN

(see free links below)

Sign up Instructions

Active Auto-Debit packages will recieve email w/ log in info

Others can Register & Pay via website/app

Sunday April 5

3:30pm Yin (75 min) - Dionne

Monday April 6

7:45am Bikram (60 min) Kerry

2:00pm Nidra + Bowls FREE

Topic: Free Nidra Meditation w/Tibetan Bowls

Time: Apr 6, 2020 02:00 PM Eastern Time (US and Canada)

Join Zoom Meeting

https://zoom.us/j/710231625?pwd=ZndwMnB5QUZhMGx2TnNZRTF4TnZRQT09

Meeting ID: 710 231 625

Password: 086209

7:30 Bikram (60 min) - Dionne

Tuesday April 7

8:00am Vinyasa/Sun Salutations - Dionne

4:30pm HIIT - Dionne

Wednesday April 8

7:45am Yin (75 min) - Kerry

4:30pm Bikram (60 min) - Dionne FREE/Donation CLASS

Topic: Free Bikram 60mins Donation Class
Time: Apr 8, 2020 04:30 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/936972559?pwd=NUFxei9iWS9UM3Bpbm0xS1puZVVsUT0

Meeting ID: 936 972 559
Password: 095084

Thursday April 9

8:00am Vinyasa/Sun Salutations -Dionne

4:30pm Bikram (60 min) -TBD

7:30pm Yin free/donation based - Janine

Topic: Yin 75mins
Time: Apr 9, 2020 07:30 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/794027865?pwd=SGRHVDB4SExPVEFwOCtzbGpiTXdQUT09

Meeting ID: 794 027 865
Password: 095358

Friday April 10

7:45am Bikram (60 min) + Nidra Meditation(15min)

4:30pm HIIT (60 min)

Saturday April 4

9:00am Bikram (90 min)

Sunday April 5

9:00am Bikram (75 min)

VIA E-MAIL

BRONXYOGALAB@GMAILCOM

BRONXYOGAGIRLS@GMAIL.COM

PHONE

(718) 562-3656

Bikram Yoga

Intermediate Bikram Yoga

Bikram Yoga Express

Hot HIIT

Yin Yoga

Hot Vinyasa

SWEAT

OUT

A Complete Rejuvenation of the Body, Mind, and Spirit

Lose Weight, De-Stress, Get Healthy

At Bikram Yoga Bronx we offer an array of Hot classes. Bikram Yoga is a series of 26 Hatha Yoga Postures and 2 Pranayama breathing exercises designed to provide a challenging, invigorating and effective physical and mental experience. During class you work every muscle, tendon, ligament, joint and internal organ in the body, giving you an incredible sense of health and well being.

It is a 90 minute moving meditation.

You leave class feeling relaxed, refreshed and energized.

We also offer Yin Yoga Vinyasa and Hot HIIT.

Please see our Classes We Offer page for more info.

All of our classes are designed for beginners. You don't need to be flexible to start yoga.

____________________________________

WELCOME TO OUR STUDIO.

Join our wonderful community of friends who practice Bikram Yoga to create balanced and healthy lives. At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds and abilities.

Discover your potential!

As your practice unfolds you learn to quiet the mind, understand your limitations and ways to overcome them and turn your weaknesses into strengths. You might even find that you are smiling inside out, bones to skin, fingertips to your toes!

____________________________________

Tibetan Sound Bath

Saturday, March 21

1:30PM 60 min $20

to purchase online go to the purchases classes tab

As the name suggests, a Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery

Wear comfortable clothes. Bring a yoga mat..

Join us today!

We are located at 230th & Broadway 2nd Floor

Entrance is on 230th St. by the Advanced Endoscopy Clinic

Trains: #1 to 231st & walk 1 block south to 230th on Broadway

#1 to 225th & walk north to 230th

Bus stops at 231 or close by

#1 #3 #7 #9 #10 #20

PHONE: (718) 562-3656

E-MAIL: BronxYogaGirls@gmail.com

bikram yoga bronx

26 postures + 104°+ 90 minutes=pure bliss

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