COMPLETE REJUVENATION OF THE BODY, MIND AND SPIRIT.
Lose Weight, De-Stress, Get Healthy
Bikram Yoga is a series of 26 Hatha Yoga postures and 2 Pranayama breathing exercises designed to provide a challenging, invigorating and effective physical experience. During this 90 minute class you will work every muscle, tendon, ligament, joint and internal organ in the entire body, giving you an incredible sense of health and well being.
You leave class feeling relaxed, refreshed and energized.
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WELCOME TO OUR STUDIO.
Join our wonderful community of friends who practice Bikram Yoga to create balanced and healthy lives. At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds and abilities.
Discover your potential!
As your practice unfolds you learn to quiet the mind, understand your limitations and ways to overcome them and turn your weaknesses into strengths. You might even find that you are smiling inside out, bones to skin, fingertips to your toes!
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Start with our amazing New Student Intro and begin to feel the
benefits right away.
$49 for your first month of Unlimited Bikram Yoga
take as many classes as you like in 30 consecutive days
New students please read First Timers tab.
New to Bikram Yoga? Try our One Hour Class M-F at 4:30pm
No experience necessary All classes open to all students
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It's time to change your life one sweaty posture at a time.
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We are located on 230th St. by Broadway-2nd fl.
Entrance is under the awning
Ring bell
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To receive our email for our newsletter and access to valuable coupons please enter the information in the box to the right. Thank you
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*2PM Class on Sunday and *8PM Class on Friday are Community Classes-One Hour long/ $7 DropIn
12NOON Classes Monday-Friday & 6:00PM Saturday are $10/drop In.
**Bodhi Class - Saturdays 12:00 -1:20PM 60 minutes of invigorating Hot asanas followed by a 20 minute guided mediation.
We rent Mats & Towels and sell water.
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