bikram yoga bronx

26 postures + 104°+ 90 minutes=pure bliss

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Bikram Yoga
Intermediate Bikram Yoga
Hot Pilates
Yin Yoga

SWEAT
IT
OUT
A Complete Rejuvenation of the Body, Mind, and Spirit
Lose Weight, De-Stress, Get Healthy

At Bikram Yoga Bronx we offer an array of Hot classes. Bikram Yoga is a series of 26 Hatha Yoga Postures and 2 Pranayama breathing exercises designed to provide a challenging, invigorating and effective physical and mental experience. During class you work every muscle, tendon, ligament, joint  and internal organ in the body, giving you an incredible sense of health and well being.

It is a 90 minute moving meditation.
You leave class feeling relaxed, refreshed and energized.

We also offer Yin Yoga Vinyasa and Hot Pilates.  
Please see our Classes We Offer  page for more info.

All of our classes are designed for beginners. You don't need to be flexible to start yoga.
Yoga management software
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WELCOME TO OUR STUDIO.
Join our wonderful community of friends who practice Bikram Yoga to create balanced and healthy lives. At Bikram Yoga Bronx you will find a welcoming environment of teachers and students of all ages, backgrounds and abilities.

Discover your potential!
As your practice unfolds you learn to quiet the mind, understand your limitations and ways to overcome them and turn your weaknesses into strengths. You might even find that you are smiling inside out, bones to skin, fingertips to your toes!
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New Student Intro $49

unlimited classes
students new to BYBX only
New Student Intro
$49.00
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00AM   6:00AM I 6:00AM
8:00AM 8:00AM
9:00AM  9:00AM  9:00AM Y  9:00AM 9:00AM
10:00AM 10:00AM
12PM 12PM  *12PM HP 12PM V 12PM 12:00HP
*2:00PM

 3:30 Y 4:30PM E 4:30 HP   4:30PM E 4:30 E  4:30PM E  3:30B
6:00PM 6:00PM   6:00PM 6:00HP 6:00HP
8:00PM Y 8:00 B   8:00PM 7:30Y *7:30PM

E=One Hour Bikram Yoga Class   
B=Bodhi Class  70 min Bikram yoga + 20 min guided meditation      
HP= Hot Pilates Class    
Y=Yin Yoga   
V= Hot Vinyasa         
I=Intermediate Class 
ALL OTHER CLASSES ARE 90 Min BIKRAM YOGA

All classes are $20 Drop In except listed below.
*Community Class    $10 Drop IN  60 min

   
Click on Classes we offer tab for class descriptions.
                           


We rent Mats & Towels and sell water.
Kid's Class-Sundays at 12PM  Ages 5-10  $12 Drop IN   For Kids only.
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We are located at 230th & Broadway   2nd Floor
Entrance is on 230th St. by the Advanced Endoscopy Clinic
Trains:  #1 to 231st & walk 1 block south to 230th on Broadway
               #1 to 225th & walk north to 230th
Bus stops at 231 or close by
#1 #3 #7 #9 #10 #20
bikram yoga bronx
5500 Broadway  Suite 2B
Bronx, NY  10463
718 562 3656
bikramyogabronx1@verizon.net

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